Author: mP5@dm1n

Don’t DREAD Spring: Conquer Allergy Season with Chiropractic Care

Spring is almost here! But for millions of Americans, blooming flowers and sunny days come hand-in-hand with the dreaded allergy season. Sneezing, coughing, itchy eyes – these symptoms can turn springtime joy into a miserable experience. The good news? You don’t have to just “tough it out.” Chiropractic care can offer a natural and effective… Read more »

3 Stages of Pregnancy and How Chiropractic Care Can Help

Your body changes rapidly during the 40 weeks of pregnancy and even in the months and years after you welcome your baby to the world. And although these changes are extraordinary to experience, they’re also often uncomfortable and sometimes downright painful. While pain is unavoidable, treatments are available to improve your physical condition and help… Read more »

5 Ways Infant Chiropractic Care Supports Your Baby’s Health

Although chiropractic care for infants may not be commonly considered, it can prove to be an incredibly effective treatment for relieving common ailments in newborns. And while chiropractic manipulations are much different for babies than adults, experienced chiropractors know just the right place and gentle pressure to help relieve your infant. Here are five ways… Read more »

How to Keep a Healthy Posture for the Whole Day

Like most people, you’ve likely been taught good posture since childhood. You may be intentional about keeping good posture even today. But if you struggle with maintaining a good posture, you’re not alone. Many of us struggle to remember. So, what can you do to help yourself without resorting to snapping a rubber band around… Read more »

How to Help Your Joints Weather the Cold 

Ever notice how everything just hurts more when it’s cold outside? It’s no surprise! Cold weather is thought by many to have a negative effect on joints, likely to cause pain. In this blog, we’ll discuss what causes this, and we’ll suggest some actions you can take to help soften the sting of winter’s chill…. Read more »

Is Chiropractic Care Linked to Lowering Depression?

While we’re not suggesting that anyone toss out their prescription antidepressants, there seems to be some evidence that chiropractic care may be linked to helping to lower levels of depression.  If you are experiencing depression, there is help available. You can find SAMHSA’s website here. What Is Depression? Before we can dive into how chiropractic… Read more »

How to Help Your Young Athlete Keep a Healthy Spine

Helping young athletes maintain good back health, preventing back injuries during their sport. Spine health can be difficult enough for adults. Problems may occur from poor posture, or we may find that we don’t bounce back from physical work like we used to. But kids and teens naturally have much better back health than adults,… Read more »

How to Recommend Chiropractic Care for a Loved One

The holiday season is in full swing. And for many of us, that means more time around family and loved ones. If you’ve received chiropractic care and had a good experience, chances are that you’re starting to notice people in your life for whom it could be a great option. That persistent back pain they… Read more »

What Difference Can Those Few Extra Pounds Make?

It’s November, which means Thanksgiving is just around the corner. Reuniting with family and friends and practicing gratitude are certainly worth getting excited about. But at the same time, the Thanksgiving season is a bit nerve-wracking for many of us. The reason? So. Much. Food. Many folks prepare for that number on the scale to… Read more »