Category: Blog Posts

5 Tips for Preventing Sports Injuries this Spring

The start of spring means the beginning of countless sports seasons. As baseball, softball, tennis, golf, track, lacrosse, and many extreme sports start, others like basketball are wrapping up their seasons. This makes March a busy month for athletes and a common time for injury. Though an active lifestyle is fully encouraged for overall health,… Read more »

Spinal Osteoarthritis: A Cause Of Back Pain

Back pain is a common problem that millions of Americans deal with on a daily basis. Though getting older and injuries from sports, work, and accidents are often to blame, there could be another factor. If the problem is chronic, there is a chance that the cause of back pain is spinal osteoarthritis. Osteoarthritis is… Read more »

Massage: A Resolution to Keep

Our Auburn Chiropractors wish everyone a very happy 2014! As the clock strikes midnight each New Year’s Eve, resolutions like these are made from around the world: “I will workout four times a week” “I’m going to spend more time relaxing and not worrying about work” “No more unhealthy food this year” Yet, most of… Read more »

Meditate the Holiday Stress Away

We’d like to think that the holiday season is a time to lay back, dream of sugarplums, and enjoy time with family and friends.  In reality, this enjoyment may be in short supply. With taking care of kids, holiday shopping, and other events, the holidays can be extremely stressful and take its toll on your… Read more »

Sleep Your Way to Better Health

The dark and dreary weather makes an impact on most of us in the Pacific Northwest, even the staff here at Petett, Renton Chiropractor. Do you find yourself falling into a deeper sleep at night? Sleep is integral to the better health and well-being. A good night’s rest can give our body’s time to recharge, heal, and… Read more »

10 Tips to Prevent Back Pain

Did you know that Back Pain can usually be prevented. How? Find out here.

Whiplash With The Foggy Weather in Washington

Last week it was extremely rainy, this week it’s extremely foggy. Washington never disappoints when it comes to fall weather! Here are 5 tips for driving in the fog and preventing whiplash and other accidents. Our Renton Chiropractic team is here to help you!

Keep Yourself Aligned This Upcoming School Year

Are you ready for this school year? We want to make sure that you’re healthy and whole so that you can succeed in your sporting events and throughout your studying this coming up year!