Category: Uncategorized

Why Chiropractic Care is a Holiday Gift for Your Body!

The holidays are a time of celebration, but they can also be difficult on your body and mind. From the hours and hours of socializing with your loved ones, to all the delicious meals you consume, to the disruption of your normal exercise routine, it’s easy to put your health on pause until the new… Read more »

What Mental Health Issues Can Chiropractic Care Help With?

Most people understand that chiropractic care can help you align your spine, and reduce the strain on your body, but did you know that chiropractic care can also help your mental health? While it may seem strange, chiropractic care for mental health actually gets to the core of your body and health, by utilizing the… Read more »

National Chiropractic Health Month

Fall is here, and many people find it difficult to stay active as the weather gets a little cooler, and the days get a little shorter. Prioritizing your health this time of year takes more inspiration than usual, so luckily, October is National Chiropractic Health Month (NCHM). Organized every year by the American Chiropractic Association,… Read more »

What Does Holistic Health Mean, and Why is it So Powerful?

If you’ve ever had a long term injury, you might recognize this process. First, the injury itself occurs, and because of the pain, you start changing the way you move your body through the world. By compensating like this, another part of your body will start taking undue strain, and it will eventually begin to… Read more »

Are Sleep Disorders Ruining Your Rest? Chiropractic Care Can Help

Is there anything worse than waking up to face a new day without enough sleep? That aching feeling across your whole brain, when even your coffee isn’t helping, where you just can’t focus on everything you need to do that day. While this phenomenon isn’t shocking, the scope of it in America may be, as… Read more »

Immune System Strength and Chiropractic Health: An Unlikely Pair

Immune System Strength

At the core of our bodies’ ability to keep up our health and, the health of the population, is the immune system. This system acts as our last line of defense against the unbelievable number of viruses, bacteria, and other foreign agents that we are constantly bombarded with. The COVID-19 pandemic has revealed more than… Read more »

Can Chiropractic Health Help You with Digestion Issues?

Whether you’re an avid reader about holistic health, or completely new to the topic, it’s always amazing to be reminded of all the different ways that our bodies’ systems are connected. Today, we’re going to take a look at one of those that you’ve never considered: how a chiropractic spinal alignment can help solve your… Read more »

What Role Does Your Back and Spine Play in Fighting Diabetes?

In the minds of many medical experts, America is currently facing an epidemic in regards to diabetes. Somewhere in the neighborhood of 30 million Americans are currently suffering with diabetes, with another roughly 85 million in a pre-diabetic condition. This constitutes over a third of Americans, with the problem putting a $327 billion strain on… Read more »

Staying Safe While Boating This Summer

boating safety

Boating is one of the greatest summer activities, and Washington has plenty of beautiful spots. However, boating can be extremely dangerous if you aren’t prepared. There are many things to keep in mind while on the dock and on the water. In order to help you, your family, and your friends stay safe this summer,… Read more »

Suffering From Whiplash? Chiropractic Care is Here For You

If you or someone you know has been in a car accident, chances are you’ve seen the devastating consequences whiplash can have on someone’s life. Whiplash is a traumatic injury to the neck, which occurs when a rear impact forces the neck to whip back and forth beyond its healthy range of motion.  The pain… Read more »