The holidays are a time of celebration, but they can also be difficult on your body and mind. From the hours and hours of socializing with your loved ones, to all the delicious meals you consume, to the disruption of your normal exercise routine, it’s easy to put your health on pause until the new year. However, once January rolls around, most people find themselves feeling sluggish and not exactly in peak shape to seize the new year. 

This year, an awesome way to combat the new year blues is to give and receive the gift of chiropractic care for the holidays. Chiropractic care is excellent for more than just your spinal health, and is a great step towards holistic health in 2021. In our final blog post of 2020, let’s take a look at a few different ways that chiropractic care can improve your health, and show why chiropractic care is the best holiday gift for your body.

Digestive Health

All those big turkey dinners, with all the trimmings, the celebratory drinking, the candy and treats, are a real highlight of the holiday season for most people, but they can also be a lasting consequence into the new year. Chiropractic care works to properly align the spinal column, and this ensures that all of your nerve pathways are properly functioning as well. The digestive tract is an internal organ like any other, so keeping your nervous system in order is an awesome way to prevent that post-holiday tummy from holding you down to start the new year. 

Mental Health

One of the under addressed aspects of the holidays, in terms of health, is the mental toll it can take. While the holidays are a time for cheer and love, this isn’t always easy for people who are used to their normal lives, or have difficult family situations. This can lead to subpar mental health. Chiropractic care is an excellent way to increase the positive reinforcement between your body and mind, a core holistic health component. Never underestimate the effects of physical procedures on boosting your mental health. 

Happy Holidays from Petett Chiropractic

While 2020 has been a difficult year all around for Americans, the team here at Petett Chiropractic couldn’t be happier for the continued support from our customers. We’re always focused on providing the best holistic health solutions we can for those who trust us with their health. The reward of seeing people’s bodies and minds remain healthy or return to health is all we could ask for, so we’d like to thank all of our customers for another great year. 

If you or someone you love is looking for chiropractic care this winter, contact the team at Petett Chiropractic today!