Category: stress

Weight Loss and Pain Relief Go Hand in Hand

Weight loss can be a pain in the back. And for millions of Americans, that’s literally the case. Losing weight can often feel like a hamster on a wheel. Go, go, go, with no end in sight. In our fast-paced, rat race-like lifestyle the goingness of it all has led to heavy burdens. But, chiropractors… Read more »

How to manage Back-to-School Stress

We all knew the day was coming… the date was marked on our calendars, and most of us spent quite a bit of money and time walking down store aisles stocking up on new supplies and clothes. Yet, somehow, the tidal wave of back-to-school week came crashing in hard, and fighting through the strong current,… Read more »

Holiday Stressors – Prevention Tips from Chiropractic in Renton

The holidays are supposed to be full of fun and good cheer right? Sometimes that perfect picture we paint in our heads doesn’t necessarily live up to reality. The holidays can actually be a very stressful time for many people. With all the holiday festivities to plan or attend, gifts to buy, relatives to see,… Read more »

Meditate the Holiday Stress Away

We’d like to think that the holiday season is a time to lay back, dream of sugarplums, and enjoy time with family and friends.  In reality, this enjoyment may be in short supply. With taking care of kids, holiday shopping, and other events, the holidays can be extremely stressful and take its toll on your… Read more »