Most people understand that chiropractic care can help you align your spine, and reduce the strain on your body, but did you know that chiropractic care can also help your mental health? While it may seem strange, chiropractic care for mental health actually gets to the core of your body and health, by utilizing the… Read more »
Fall is here, and many people find it difficult to stay active as the weather gets a little cooler, and the days get a little shorter. Prioritizing your health this time of year takes more inspiration than usual, so luckily, October is National Chiropractic Health Month (NCHM). Organized every year by the American Chiropractic Association,… Read more »
If you’ve ever had a long term injury, you might recognize this process. First, the injury itself occurs, and because of the pain, you start changing the way you move your body through the world. By compensating like this, another part of your body will start taking undue strain, and it will eventually begin to… Read more »
Is there anything worse than waking up to face a new day without enough sleep? That aching feeling across your whole brain, when even your coffee isn’t helping, where you just can’t focus on everything you need to do that day. While this phenomenon isn’t shocking, the scope of it in America may be, as… Read more »
At the core of our bodies’ ability to keep up our health and, the health of the population, is the immune system. This system acts as our last line of defense against the unbelievable number of viruses, bacteria, and other foreign agents that we are constantly bombarded with. The COVID-19 pandemic has revealed more than… Read more »
Whether you’re an avid reader about holistic health, or completely new to the topic, it’s always amazing to be reminded of all the different ways that our bodies’ systems are connected. Today, we’re going to take a look at one of those that you’ve never considered: how a chiropractic spinal alignment can help solve your… Read more »
One of the most widespread but least discussed health conditions that affects millions of Americans every year is depression. Coming from a huge number of causes, and even affecting us both as a health condition and a symptom of other conditions, treating depression is far from a step-by-step process. In terms that we are most… Read more »
One of the most notoriously fickle areas of health for women is reproduction. Fertility issues often confound those who suffer from them, and while there are solutions to these problems, they can be prohibitively expensive. In-vitro fertilization is one of these popular treatments, but it can set you back tens of thousands of dollars. Along… Read more »
Whenever someone’s trying to get their body in proper working order, the first two things tackled are most often diet and exercise. Once these are under control, it becomes easier to focus on particular ailments or pains. However, it’s often important to remind ourselves of exactly why proper diet and exercise are so vital to… Read more »
In the minds of many medical experts, America is currently facing an epidemic in regards to diabetes. Somewhere in the neighborhood of 30 million Americans are currently suffering with diabetes, with another roughly 85 million in a pre-diabetic condition. This constitutes over a third of Americans, with the problem putting a $327 billion strain on… Read more »