Arthritis is no picnic. From achy joints getting out of bed to unwanted stiffness throughout the day—nobody asks to have arthritis. According to the CDC, 24% of Americans have arthritis. And arthritis can affect working-age adults, which can make earning an income more difficult. So just how can people with arthritis improve their mobility and… Read more »
For many of us, poor back health is a reality we live with every day. But your back isn’t against the wall to live with back pain for good—there are actionable steps you can take to improve your back health and live more of the life you want. So, what can you do with a… Read more »
Weight loss can be a pain in the back. And for millions of Americans, that’s literally the case. Losing weight can often feel like a hamster on a wheel. Go, go, go, with no end in sight. In our fast-paced, rat race-like lifestyle the goingness of it all has led to heavy burdens. But, chiropractors… Read more »
One of the most widespread but least discussed health conditions that affects millions of Americans every year is depression. Coming from a huge number of causes, and even affecting us both as a health condition and a symptom of other conditions, treating depression is far from a step-by-step process. In terms that we are most… Read more »
Does going to the chiropractor hurt? For the millions of Americans going to the chiropractor is one of the best, most reliable ways to manage back, neck, or other types of pain. The value of a chiropractic visit is undeniable. However, this doesn’t mean that you always leave feeling perfect after your chiropractic session. Since… Read more »
Whether you play for a competitive league, or just for fun with your friends and family, playing summer sports gets you moving and gets you outside! However, if you haven’t played sports all year and even if you’ve been conditioning consistently, there is always and injury risk .Having an injury is the worst, especially when… Read more »
For many people, driving to work can be strenuous on your back. The ergonomics of car seats do not promote healthy posture and especially for long commutes can create lasting spinal misalignments. Additionally, many people drive themselves to dangerous jobs each day, in environments where a serious injury is only a misstep away. The odds… Read more »
With the spread of computers as one of the main tools for many jobs, people are sitting at desks for longer than ever, and this is having a negative effect on many people’s backs and necks. Anywhere from 10-20% of people in the United States complain about back or neck pain, making it one of… Read more »
Having a young child in your life is an exhilarating time. The possibilities for the future, the excitement of a new addition, the world is your oyster in these moments. For these reasons, it can be easy to forget to take care of yourself, when the majority of your attention is going towards caring for… Read more »
Most people are familiar with some of the primary benefits of chiropractic care. We know how it can help out with your spinal health and posture, how it can handle nerve pain and sciatica, and how it can help release muscle tension. However, what many people aren’t aware of is some of the other benefits… Read more »