Since we’re used to overcast and rain here in the PNW most of the year, whenever the sun comes out and temperatures reach the 80’s, everyone is spending as much time out as possible. Usually that means doing something pretty active; from hiking to swimming and everything in between. All the extra physical activity can… Read more »
Feeling overworked? It may not all be in your head. Your body can be a great indicator of when you need to dial things back and focus on taking care of yourself. One of the most common indicators of overwork is carpal tunnel. Constant typing is believed to be one of the causes of carpal… Read more »
What many people don’t realize is how much our everyday activities take a harsh toll on our bodies. Spending hours being inactive, sitting at our desks and staring at a screen can lead to lower back pain and neck discomfort. But as summer approaches, everyone wants to spend as much time outside as possible. If… Read more »
Hello April, where everything seems to get a little brighter! April also happens to be Stress Awareness Month. How can someone be stressed when the sun is out and the flowers are blooming ? We are so used to constantly being on the move, juggling work, family, and everything in between, that we don’t have… Read more »
Whiplash is an injury that is caused by a sudden backward or forward movement of the head. The sudden force stretches and tears the muscles and tendons in your neck. Intervertebral joints, ligaments and nerves of the neck may also be damaged, causing discomfort and pain. Many of us have probably experienced it as some point,… Read more »
Stress has become so common in our lives that we believe it’s a normal occurrence, when in reality this excessive stress is taking a toll on our health and body. With 2015 upon us, the fresh start should give a sense of peace, but at time we focus only on what we can do to… Read more »
New Years resolutions allow you to reflect on the events of the past year and make goals for the coming one. When writing down resolutions, many people end up thinking about weight loss or a healthier lifestyle and Petett Chiropractic is here to help you succeed with your goals. Renton chiropractic care is based on… Read more »
The holidays are supposed to be full of fun and good cheer right? Sometimes that perfect picture we paint in our heads doesn’t necessarily live up to reality. The holidays can actually be a very stressful time for many people. With all the holiday festivities to plan or attend, gifts to buy, relatives to see,… Read more »
November officially marks the beginning of the holiday season! Which means you’ll start to see Christmas decorations and hear Christmas songs everywhere you go, but let’s not forget about Thanksgiving. It’s time spent with family and friends celebrating everything that we have to be grateful for all while eating some amazing food. But Thanksgiving isn’t… Read more »
The temperature continues to drop and as we start to move towards the colder months, you may start to feel a change with your body. You’re not alone. Getting out of bed in the morning can get a little more difficult when you’re feeling achy and stiff. The change in the weather plays a role in… Read more »