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Summer in the Pacific Northwest means an abundant amount of fun activities to do outside. Everyone is excited to spend as much time basking in the sun as possible before we’re driven back indoors by the rain. All of this extra activity increases the chances of injury so it is important to take preventative measures… Read more »
Good posture is important and has many benefits for your overall health. Understanding the benefits of good posture and how to improve upon and maintain good posture will help increase your overall health and quality of life. The Benefits of Good Posture Psychological/Image: People with good posture generally look smarter and more attractive and naturally… Read more »
In the warm summer months, many of us find ourselves constantly on the move. It is no wonder that with outdoor activities, spring sports, yard work, and the added motivation to live an active lifestyle, that we wind up with more aches and pains than usual. More often than not, we remember what we were… Read more »
Spring isn’t always sunshine and daisies. In fact, it’s usually weeds and chaotic lawns. Pressure and tension typically accumulates in your muscles, and when you add the physical stress of landscaping, that tension could get out of hand. While a chiropractic wellness center is always the best option, there are a few things you can… Read more »
The start of spring means the beginning of countless sports seasons. As baseball, softball, tennis, golf, track, lacrosse, and many extreme sports start, others like basketball are wrapping up their seasons. This makes March a busy month for athletes and a common time for injury. Though an active lifestyle is fully encouraged for overall health,… Read more »
Back pain is a common problem that millions of Americans deal with on a daily basis. Though getting older and injuries from sports, work, and accidents are often to blame, there could be another factor. If the problem is chronic, there is a chance that the cause of back pain is spinal osteoarthritis. Osteoarthritis is… Read more »
Our Auburn Chiropractors wish everyone a very happy 2014! As the clock strikes midnight each New Year’s Eve, resolutions like these are made from around the world: “I will workout four times a week” “I’m going to spend more time relaxing and not worrying about work” “No more unhealthy food this year” Yet, most of… Read more »
We’d like to think that the holiday season is a time to lay back, dream of sugarplums, and enjoy time with family and friends. In reality, this enjoyment may be in short supply. With taking care of kids, holiday shopping, and other events, the holidays can be extremely stressful and take its toll on your… Read more »
The dark and dreary weather makes an impact on most of us in the Pacific Northwest, even the staff here at Petett, Renton Chiropractor. Do you find yourself falling into a deeper sleep at night? Sleep is integral to the better health and well-being. A good night’s rest can give our body’s time to recharge, heal, and… Read more »
Did you know that Back Pain can usually be prevented. How? Find out here.